Rooted in Wellness with Mona Sharma
- Category
- Health
- Publisher
- Mona Sharma
- Language
- English
Welcome to "Rooted in Wellness" with me, Mona Sharma, your guide and celebrity holistic nutritionist. Embark on a transformative journey from imbalance to harmony, where ancient wisdom meets modern scientific insights.
Growing up on an ashram, I embraced the philosophy that food is medicine and your kitchen is your health sanctuary. After navigating heart surgeries, anxiety, and weight challenges, I realized that common symptoms don't equate to normalcy.
Join me as we unlock the power of our mind, body, and soul connection, and journey back to our roots to reclaim our authentic selves.
Last episode listed in the official feed
134. How the Pursuit of Health Can Leave You More Disconnected from Your Body with Justin Roethlingshoefer
Read from the publisher’s RSS on Oct 3, 2026 · Sep 30, 2026 ET. Audio is not hosted here.
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