The Drop the Needle Podcast

The Drop the Needle Podcast is a series of honest, open conversations built around three things that shape how we live: spirituality, mindset, and music. Host Jim Alstott sits down with teachers, healers, doctors, therapists, coaches, and artists to explore the spiritual side of life — and to show that being spiritual isn't "weird," it's human.

We get into modalities like meditation, sound healing, and reflective writing, plus traditional and alternative approaches to health and mental health. And because we all carry a soundtrack, every guest shares the songs that shaped them.